Tag: Healthy Lifestyle
-
Exercise + Nutritionist Consultation Helps You Lose Weight!
About a month ago, I had an opportunity to consult with a nutritionist while I was working out at Curves Laguna Niguel. Kumi Blanco has been coaching me to make better choices, and it has helped me so much that I really don’t see food the same way. I think we all know that exercising…
-
Start Your Journey to Better Health with One Simple Change
This is a sponsored post written by Jenny Yang for One Simple Change. Most of us strive to lead a more balanced and a healthier lifestyle – whether you’re a busy mom hustling to feed on-the-go children, a business traveler trying to stay fit, or an active boomer keeping up with grandkids. Unfortunately, maintaining a…