Tag: Your Body Comp

  • Exercise + Nutritionist Consultation Helps You Lose Weight!

    About a month ago, I had an opportunity to consult with a nutritionist while I was working out at Curves Laguna Niguel. Kumi Blanco has been coaching me to make better choices, and it has helped me so much that I really don’t see food the same way. I think we all know that exercising…

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