NEW Egg White Delight @McDonalds_SoCal #FlipYourMorning #Review (Giveaway ends 6/9)

GIVEAWAY UPDATE: First five names that I pull will also get a bonus FREE Small McCafe Beverage.

I was invited to attend a Blogger Breakfast the other day to try the new Egg White Delight McMuffin. I’ll tell you all about it, and you’ll want to enter below to try it for FREE too.

The Egg White Delight (250 cal, 7g fat) has:

  • 100% freshly-cracked egg whites,
  • white cheddar,
  • extra lean Canadian bacon and
  • comes on an 8 grams of whole grain English McMuffin.

My first reaction was, this is a little bland, but I had to remember it’s not going to taste 100% like the original, because it’s suppose to be “healthier”. So with that in mind, I actually felt better – it’s a “better” choice, and it’s now available on the menu. Compare this to the Sausage McMuffin with Egg (450 cal, 27g fat) – this is a huge difference.

Guess what? You can now ask for egg whites or white cheddar on any of the breakfast sandwiches.

We tried other items too such as the Fruit & Maple Oatmeal (290 cal, 4.5g fat). It’s part of their “Less Than 300 Calories Menu” – it’s pretty good.

We also got to try the NEW Blueberry Pomegranate (220 cal, 1g fat, 16 oz). Also “Less than 300 calories” –What a treat!

You can find a full list of their Nutritional Facts here at or at

While we were having breakfast, Nutritionist, Monica Montes, RD, taught us about proportions, and, “It’s not where you eat, but what you eat when you get there.”

Bloggers hard at work: we’re busy taking notes and live tweeting. =)

Here Nutritionist Monica is showing us how proportions are important at every meal and talked about a great resource: USDA’s Choose My Plate ( You can find Healthy Eating Tips, Tracker, Charts, Healthy Eating on a Budget, Daily Food Plans, Sample Menus, and Recipes.

Always fun with @ThatsItMommy, @ToddlerTrails, @MormishMom, @LetsPlayOC.

Want to try it for FREE?

I have enough vouchers for 15 families (2 vouchers each)! Enter below. Not sure how to enter? Check out my tutorial here. Good luck, Fans!

GIVEAWAY BONUS: First five names that I pull will also get a FREE Small McCafe Beverage.

a Rafflecopter giveaway

US Residents Only. No purchase necessary to enter. All fans have an equal chance to win, however, you must enter to win. A winner will be randomly selected via RaffleCopter and notified via email. These vouchers cannot be exchanged for cash or a different item. Winner will have 48 hours to claim their prize or a new winner will be selected the same way. Several different ways to earn entries (some can be done daily). Not liable for unclaimed prizes or fulfillment. Good luck, Fans!

What do you think about the new items? Which one do you want to try?

Disclosure: This event was open to Let’s Play OC! Fans and public. I received a
FREE Egg White Delight, parfait, Mocha Frappe, OJ, Oatmeal, Blueberry Pom Smoothie, pancakes for my kid, hash-browns, and vouchers so my readers can try them
too for FREE.
All opinions are my own. Your experience my vary. All images (c) Let’s Play OC!

Sharing is caring!

Notify of

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Inline Feedbacks
View all comments
Would love your thoughts, please comment.x