We recently sampled some 8th Continent Soymilk. Finding it in stores was not a problem. I found some at Albertson’s and Walmart. It was actually pretty good, and this half gallon lasted only two days in our house.
I did a little comparison with our whole milk.
| Calories | 80 cal | 160 cal |
| Calories from Fat | 20 cal | 80 cal |
| Total Fat | 2.5g | 9g |
| Saturated Fat | 0g | 5g |
| Cholesterol | 0mg | 35mg |
| Sodium | 95mg | 130mg |
| Potassium | 360mg | 400mg |
| Total Carb | 7g | 13g |
| Sugars | 7g | 12g |
| Protein | 8g | 8g |
So less calories, less fat, zero saturated fat, zero cholesterol (it’s Heart Healthy!), and less sugars. It’s also lactose and gluten free.
LOTS OF VARIETIES TO CHOOSE FROM
Look at all these!
- Original
- Light Original
- Fat-free Original
- Vanilla
- Light Vanilla
- Fat-free Vanilla
- Complete Vanilla
- Light Chocolate
I thought the Original taste great. Note: Some stores don’t carry all these options.
THEY’RE LOCAL!
8th Continent Soymilk is a smaller family-owned company based out of Santa Ana, CA. 8th Continent Soymilk is available all over the US at such places like Walmart’s, Targets, and other convenient grocers. For more information or to find a location near you, please visit their website at: www.8thcontinent.com.
Disclosure: We received some product coupons to sample and to share with our readers. All opinions are our own. All images by LetsPlayOC.com.
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